Valuable information on the Luteal Phase Defect and it's affect on healthy reproduction.
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If you suffer from a short luteal phase there is still a strong possibility that conception can occur-according to Eastern medicinal practices . The luteal phase by definition, is a period of time that normally lasts anywhere between 12-16 days. This time period (or phase) comes after you have ovulated and prior to your actual menstruation period.

There are many different reasons why a woman could be suffering from a luteal phase defect. These reasons stem from spleen complications, kidney problems as well as obstructed blood. In order for implantation to occur this phase must work in accordance. Short luteal phase also cause the amount of progesterone in your body to be at a lower degree. When there is not enough of the progesterone hormone being released, than your endometrium will not engage in the implantation process as it should, making conceiving a child a daunting task to complete.

However, there are natural ways to overcome the luteal phase defect and finally obtain the child that you have always desired. If your short luteal phase stems from your kidneys, you may experience symptoms such as a low basal body temperature, no sexual desire, as well as spotting before your period begins.

These problems can easily be rectified through making a few changes to your normal lifestyle. Eliminating alcohol and cigarettes from your daily regimen and reducing the amount of carbonated beverages will help you eliminate the problems that you are having, if they stem from your kidneys.

Also, Issues like PCOS and Pregnancy can be cured with these proven natural methods.

You should also engage in changing your present diet. Adding different foods to your diet such as walnuts, wild rice as well as consuming dedicated herbs and regular intake of the vitamin B6 can help eliminate a luteal phase defect-GREATLY!

If your problem stems from ailments with your spleen, there are a few things that you can do in order to naturally clean up your system and finally obtain the conception that you have been dreaming of.

Aside from partaking of herbs such as ginseng, and Rhizoma Atractylodes Macrocephalae, you should also engage in a series of acupuncture. By going through acupuncture sessions twice a month, once before ovulation and once after, you can increase your chances of conceiving. Acupuncture will relay the message to your reproductive glands to get prepared for conception, thus eliminating your short luteal phase ailment naturally and allowing you the opportunity to get pregnant.

I’ve got lots more to tell you about short luteal phase, how to treat it successfully and naturally - and you are going to like it. Do yourself a favor and visit http://www.MyShortlutealphase.com to find out how to conceive in 2-4  months without drugs, IVF or IUI procedures.

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